A plate carrier, also known as a ballistic plate carrier, is a piece of tactical equipment that, when worn in conjunction with ballistic plates, serves as “bulletproof” body armor. Unless combined with strong plates, they offer no protection against projectiles. Traditionally, plate carriers have been employed by the military and police forces to transport heavy equipment, but they are increasingly being included into fitness programs. If you want to get the most out of your workout without wearing bulky weight vests, try attaching a weight plate to your plate carrier vests.

Without a chest pad, a plate carrier worn without a hard plate can sag. It may be more comfortable to wear for those with a more robust build, especially in the midsection. Even though most people would agree without debate that plate carriers are more comfortable when worn without the plates, the plates themselves are a debatable issue. Choosing to not wear a plate with a plate carrier vest is also somewhat risky because of your safety. Once it touches a person, it can inflict pain, the severity of which depends on the person’s pain threshold (both physical and psychological). It is important to keep this threat in mind.

There is a risk of injury or death from a bullet strike when a person does not wear a plate in addition to the plate carrier vests. If gloves aren’t worn, or if other protective gear isn’t utilized, this increases the risk of finger injuries. Pellets, despite their size, are highly bouncy, and even if they don’t land on him, they might very well damage someone else. It’s also totally unethical to take part in a military role-playing exercise without the proper tactical gear for Airsoft. The ability to adjust to it is a prerequisite for succeeding in the more extreme conditions of actual combat.

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